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BPD #7 'you are what you eat'

WAKE THE DEAD

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The Effects of Sugar on Blood Sugar Levels

These foods are addictive and they just keep on pulling you back, back in. And I think the science of this is really compelling. When you eat sugar, it literally creates a stress response. So when you eat a lot of sugar, it's like being chased by a tiger. Your body doesn't know the difference. Cause diabetes, causes dementia, causes you to gain weight, cause you to lose muscle. It's really bad. Causes your bones and dissolve.

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