How to Become the Productive, Focused and Happy with Chris Bailey
Braincare
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Focus and Attention Management - What Is It?
Redmond: Mind wandering is a fantastic way to get there, especially deliberate mind wandering scatter focus. It also gives us energy, because we are able to recoup mental energy when we don't have to regulate our attention in one way or another. One of the best modes of scatter focus is what i call habitual scatter focus. And that habitual mode provides us with an ungodly number of not only plans for the future, but ideas as well.
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