The Crappy Childhood Fairy Podcast with Anna Runkle cover image

How to Spot and Heal Covert Avoidance

The Crappy Childhood Fairy Podcast with Anna Runkle

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Understanding Covert Avoidance and Its Impact on Relationships

This chapter examines the phenomenon of covert avoidance, where individuals subconsciously engage in behaviors that hinder meaningful connections. It highlights the signs of this avoidance and the potential trauma behind it, urging listeners to recognize and address these patterns for deeper relationships and personal development.

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