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Is Passion Driving Burnout?

The Anxious Achiever

CHAPTER

Understanding and Overcoming Burnout: Strategies for Regaining Passion

This chapter delves into the complex interplay between passion and burnout, outlining its three key components: emotional exhaustion, loss of self-efficacy, and cynicism. It offers practical strategies for recovery tailored to each type of burnout, highlighting the significance of recognizing individual struggles and reconnecting with one's passion.

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