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5min chapter
Is Passion Driving Burnout?
The Anxious Achiever
Understanding and Overcoming Burnout: Strategies for Regaining Passion
This chapter delves into the complex interplay between passion and burnout, outlining its three key components: emotional exhaustion, loss of self-efficacy, and cynicism. It offers practical strategies for recovery tailored to each type of burnout, highlighting the significance of recognizing individual struggles and reconnecting with one's passion.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode