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Omad - The Gooroo of Distance Training
Doctor Nokes was on the show one of the first four episodes, maybe episode three. And monto, great stuff there, especially with athletics. Maye yo, could talk about man. Jeremy scott, a poll valter, we talked about our love of pol alting. And just get into this story of carves and athletics. Rill, quick. Ah, i read nox's book over and ink,. back in two thousand one, and this is before i had any in my heart to see se. Infact, tear it out of the bluckets rong. It's based not on sound science. Your body runs best on key tones. Carbs