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Spiritual Eating

Spirit Sherpa

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Eating Spiritually

spiritual minni talks to you about eating spiritually. You don't have to be vegetarian or veg, but you do need to eat mindfully and connected to your body. Your body will tell you what it wants and what it doesn't want if you are in it. Most of us spend half of our time dissociated from our bodies? Well, i can't think about that.

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