Embrace Discomfort, Gain Momentum, and Get Going with Alyssa Holbrook
The Source of Commercial Real Estate
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How to Create a Life on Purpose
Alyssa: We have 60,000 thoughts per day. And by definition, if you want to go from where you are to the next level, you will want to change that thinking. So what I would suggest is this tool of a thought download where you actually write out everything that's going on in your mind. It generally takes about five minutes and it's those same thoughts rolling around over and over. Alyssa: In coaching, I'm not trying to help you make anything better. We are really just bringing awareness so that you can create your life and your results on purpose.
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