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Ep 305 - What is Strength? (w/Drs. Adrian Kind, Conor Heffernan & Walter Veit)

Iron Culture presented by MASS

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The Evolution of Strength: History and Controversy

This chapter explores the historical development of strength through various competitions and lifting techniques from ancient Greece to modern times. It discusses the evolution of weightlifting and powerlifting, highlighting the debates surrounding lifting methods and standardization, particularly between French and German lifters. Additionally, it delves into the complexities of defining strength within different competitive frameworks, raising philosophical questions about what it means to be truly strong.

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