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Hoarders and Shop-a-Holics: Empty Inside

Dr. Gary Bell's Absurd Psychology

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How to Be a Shopaholic

You shouldn't walk through your favorite boutique if you're trying to curb spending. Go away from the TJ Maxx's and I'm not trying to target them. If you buy things to cheer yourself up or reward yourself, that is the sign of a shopaholic. When you put off buying something you really want, do you feel deprived or angry or upset? Check in with that emotion and see how you feel.

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