The Poo Scientist: "If Your Poo Looks Like This Go To A Doctor!", "Your Gut Health Causes Belly Fat, Anxiety!" & "Alcohol Is Destroying Your Gut Microbiome!"
The Diary Of A CEO with Steven Bartlett
Enhancing Gut Health Through Supplements and Lifestyle Choices
This chapter explores the advantages of the supplement 38 Terra for gut health and digestive function, highlighting its clinically effective ingredients. It also discusses lifestyle modifications like diet, exercise, sleep, and social connections that can further support a healthy microbiome.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
