5min chapter

Age Less / Live More cover image

521: Could a 12-hour walk change your life? with Colin O’Brady

Age Less / Live More

CHAPTER

Are You Trying to Set Some, Some Stop Faults in Place?

i always have a rule before i go on these expeditions, you know, i sit down with my wife, because i have connection tof her with a satellitephone in the sentin when she's not there. I was eating seven thousand calories per day, which sound ridiculous, but i was actually burning ten thousand. My hip bones were sticking out. My libs were shiting ou when i completed that crossing. And alllhese expeditions that i never could foreseen coming, that happened that i had to deal with in the moment. There's nocking to be like,. come on, man, stuck, you can push through this whatever.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode