Science Of Ultra cover image

Herman Pontzer PhD - Burn

Science Of Ultra

CHAPTER

Metabolism and Evolution: Unpacking Energy Dynamics

This chapter explores the intricate relationship between metabolism and evolution, emphasizing how energy expenditure is regulated within the human body. It challenges conventional beliefs about physical activity and calorie burn, highlighting the nuanced understanding needed to grasp the complexities of energy use and lifestyle.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner