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The Self Talk That I Had When I Screwed Up
How did you speak to yourself in that moment, and then how did you change that conversation? Well, ill tell you the self talk that went through my head. Am, that was a shit show. Humiliated like, i shouldn't have managed the time that way. I would say things like, i'm bad, i'm a bad person. And that self talk's really toxic, because, you know, you can't really do anything about being just a fundamentally bad person,. So, i have grown up a little bit in the 30 years since my earlier young woman failures.