
what to do when ur inner critic won't shut the f*** up
the matcha diaries
00:00
How to Sleep Better
I feel like I'm a lot happier during these months. Unless I'm on my period, which I am currently. And I'm PMSing. So this is going to be an interesting episode. Leo went out last night and slept at 3am and woke up at 8pm from so that we could do an episode in the morning. To be honest, it's probably good. It gives you a longer bang holiday day as well for work tomorrow. For some reason I'm quite tamed. We like crazy. Like I remember when I was on holiday two weeks ago and my friends were like, oh my god Leo you have like so much energy because I was like, let's go
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