Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally
Think Act Be Podcast
00:00
The Importance of Validation in Relationships
We tend to take things personally, you can't open up a little bit of space to ask, well, maybe there's something else going on here. How do you work with your clients to start looking for explanations that are not so personal? I really like to start with some validation. Sometimes we'll make a list that's kind of a fun thing to do. What else could be going on here? And even silly things or unlikely things will just add everything to the list and explore all the possibilities.
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