How Much Fiber Is There in a Green Apple?

A green apple is four grams, a red apple is three, a mango is only 1.8. So you're saying 30 grams of fiber per day? That's the target for women, adult women and men. But even more important than that is take a look when you do number two's to see whether they sink or float. And if they float or and they're not rocks, then you're likely to be getting enough fiber and fluid for you to keep your particular bowel healthy and functioning well. We've got Mick from Wollongong here. He wants to know about the probiotic bacteria that you find in like kombucha and kefirch. If those products