THE ED MYLETT SHOW cover image

Look Back To Move Forward w/ Daniel Pink

THE ED MYLETT SHOW

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Navigating Regret and Decision-Making

This chapter explores the intricacies of counterfactual thinking and how it influences our emotional responses to past decisions, particularly through the lens of regret. It introduces concepts like regret optimization and a systematic approach to reframing regrets, emphasizing the role of self-compassion and perspective in personal growth. The discussion highlights how understanding and managing regrets can lead to better decision-making and a more fulfilling life.

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