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Carl Honoré In Praise of Slow

Slow Baja

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Embracing Aging and Slowness

This chapter explores the transformative experience at the Modern Elder Academy in Baja, where participants learn to view aging as a journey towards authenticity rather than decline. The conversation highlights the importance of nurturing genuine social connections and incorporating slowness into daily life to foster well-being. It also touches on the speakers' personal stories and practical strategies for making mindful choices in a fast-paced world.

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