3min chapter

Nutrition Facts with Dr. Greger cover image

Is Spicy Food Good for You?

Nutrition Facts with Dr. Greger

CHAPTER

Introduction

Exploring theories behind the popularity of spicy food including its endorphin release, antimicrobial properties, cooling effects, and taste preferences. The chapter also discusses genetic and hormonal factors influencing spicy food preferences as well as studies on muscle strength and testosterone levels.

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