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The Power of Deep Listening - Part 1 (2021-03-03)

Tara Brach

00:00

The Fear of Not Being Here

The opposite of talking isn't listening, it's waiting. We don't know who we are when we're not planning our response. To listen is to lean in softly with a willingness to be changed by what we hear. Let's now turn to how we train ourselves,. How we train ourselves to listen. I want to name one more basic fear that gets in the way of listening. And it's the fear of not being here.

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