356 - How do we change? With Alan Briggs
The H2 Leadership Podcast
00:00
How to Improve Your Goals
"I got the new awareness that I actually needed to change. The weak hamstrings that I needed to work out," he says. "So I added exercises to my routine and I began to do those regularly." He adds a quarterly off site for himself, where he can look back on his progress.
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Transcript
