Ep. 32: Deal Or No Deal?
The Baggage Reclaim Sessions
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The Importance of Boundaries
If you have the boundaries, then it is a lot easier to have healthy expectations of people. Boundaries are four types: emotional, mental, physical and stuff of life. If you've grown up in an environment like Prue where there weren't healthy boundaries, then you will not be able to distinguish between your emotions and someone else's. When you are communicating your boundaries from a place of love, care, trust and respect, you know that you're taking ownership.
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