Do You Take Care of Yourself?

I'm only 22 and still a senior in college. It has been really hard to balance taking care of myself, school, running the business and fulfilling my other coaching rolls. The short answer is, you have to figure out and prioritis and say no to things. You can't fill from an empty cup. When i it's my time to work out, i'm working out. I'm not trying to do these other projects. Don't come over and overload it. We want a healthy, calm work environment. Andi i've seen it happen where these they they love what they're doing, they're so passionate, and eight years later they're gone. They're gone.

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