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Curious Humans with Jonny Miller
The Benefits of Breathing Folding
DMT is often released in these moments of near-death experiences. Could that be that you reach a point where you are end-ungenously, so internally producing DMT? Possibly. Do breath folding because you're going to learn emotional resiliency. That's most important. And then it's going to also get to lower your respiratory rate and better oxygen or brain. So those are the main benefits. You create stress so that you can better learn how to manage that stress.
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