Curious Humans with Jonny Miller cover image

Human Zoo Counter-Measures & Breaking Breath-Hold Records with Erwan Le Corre

Curious Humans with Jonny Miller

CHAPTER

The Benefits of Breathing Folding

DMT is often released in these moments of near-death experiences. Could that be that you reach a point where you are end-ungenously, so internally producing DMT? Possibly. Do breath folding because you're going to learn emotional resiliency. That's most important. And then it's going to also get to lower your respiratory rate and better oxygen or brain. So those are the main benefits. You create stress so that you can better learn how to manage that stress.

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