Secret Leaders with Dan Murray-Serter & Chris Donnelly  cover image

Dopamine Expert: This 30 minute Rule Will Fix Your Dopamine Addiction

Secret Leaders with Dan Murray-Serter & Chris Donnelly

CHAPTER

Nutrition, Mental Health, and the Entrepreneurial Journey

This chapter explores the intricate links between mental health, nutrition, and entrepreneurship, particularly through personal stories of insomnia and depression. It highlights the significance of serotonin in sleep regulation and how addressing nutrient deficiencies can both aid mental health and enhance entrepreneurial pursuits.

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