#205(repost): Dr. John Schinnerer on Positive Psychology, Anger Management, Forgiveness, Positive Masculinity, and More
The Nishant Garg Show
00:00
How to Find Work-Life Balance
Sean O'Brien: Work-life balance is a profound thing to understand. We need some way to connect emotionally with our values, like really connect. One of the exercises I came up with was this - imagine yourself in an ER and what would you choose to come rushing back into your body? And the answer to that is your deepest values. Do our values evolve and change with your life? Yes. If they... Definitely.
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