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Finding Authenticity Amidst External Pressures
Exploring the challenges of maintaining authenticity while juggling various roles, this chapter emphasizes the importance of staying true to oneself despite external opinions. It delves into the struggle of balancing personal growth with societal expectations and the impact of negative news on mental well-being. The discussion offers insights on unplugging, prioritizing relationships, and finding balance in the consumption of news for a healthier mindset.