#119 Unni Turrettini - The Epidemic of Loneliness
Chatting with Candice
Navigating Social Division and Personal Growth
The chapter explores the theme of social division, drawing parallels between different groups like black and red ants to reflect on the current political divide between liberals and conservatives. It also delves into personal growth strategies, discussing the importance of self-awareness, grounding techniques, and emotional release practices to navigate challenges and foster a sense of interconnectedness and well-being.
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