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TMHS 582: How Antibiotics Can Damage Your Brain & The Microbiome-Covid Connection - With Dr. Robynne Chutkan

The Model Health Show

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Improving Your Immune System

Our bacteria are muno modulators. And so for us to have an appropriate immune response. We see as the diversity of your microbes goes down, obesity goes up. Diobetes goes up, heart disease goes up. Pretty much the top tin killers and more, all these chronic conditions go up. The number one way to do that is increased the diversity of foods that you're eating,. whatyou real whole foods.

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