Clearer Thinking with Spencer Greenberg cover image

Self-Improvement and Research Ethics (with Rob Wiblin)

Clearer Thinking with Spencer Greenberg

CHAPTER

Practical Solutions for Personal Comfort and Improvement

This chapter examines the shift from traditional desk chairs to standing desks as a remedy for musculoskeletal pain. It highlights the benefits of practical solutions over significant lifestyle changes and discusses a hierarchy of self-improvement strategies to enhance personal efficiency.

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