2min chapter

Well with Arielle Lorre cover image

247: Solo Q&A: Finding Parasites, Finding Purpose, Tips for Being Your Best Self & Some Beauty!

Well with Arielle Lorre

CHAPTER

The Importance of Threaded Lip Flips

I feel like at this point in my life having dealt with anxiety often on throughout the years like I just know myself now. want you guys to think that like I wake up take my supplements meditate do my 10-minute breathwork get in the cold plunge exercise go for a walk  no I never do all of those things in one day because I feel like once you're doing that like you're really just fighting it and I feel like that makes it so much worse but I'll doLike one or two of those it really just depends on the circumstances but I don't know how many people have asked me if I believe in threaded lip flip, which is what Lauren has had done

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