5min chapter

Clearer Thinking with Spencer Greenberg cover image

A story can change the world (with Elizabeth Cox)

Clearer Thinking with Spencer Greenberg

CHAPTER

Understanding Depression: A Spectrum of Experiences

This chapter delves into personal experiences of depression, challenging the conventional approach to treatment, especially concerning the use of antidepressants. It promotes a nuanced understanding of sadness, emphasizing the importance of timing in therapeutic interventions and recognizing depression as a complex, varied experience rather than a one-size-fits-all condition.

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