[Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #643
Barbell Shrugged
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How Much Sleep Does Sleep Destruption Affect?
If your harmones are all synthetic, then sleep's restoration of harmones isn't going to matter too much. If you did four hours on and then or on, as in sleeping, so four hours sleeping, wake up, moved the blood around, and then four hours sleeping,. you still got your eight hours in and you didn't die. The range of told stastrom being so large and kind of saic. We don't really know tha much about it. Likei think you said somthing like tree hundred, 900. I've seen even like 300, like 13 hundred on some some ah yolabs at i've done.
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