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Ep. 523: Write Your Secrets of Adulthood, Magazine Happiness & Helping the (Obliger) Helper

Happier with Gretchen Rubin

CHAPTER

Navigating the Challenges of Obliger Rebellion and Family Dynamics

This chapter examines magazines as a nostalgic enjoyment and transitions into a discussion about the Four Tendencies personality framework. It focuses on the challenges faced by obligers, particularly in terms of burnout and self-care, and offers insights on establishing healthier boundaries for them.

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