Brain Fact Friday - How Can We Override Our Old Paradimes?

This week end, as i was thinking about mark and his business name, praxis, and all the people he helped over the years. I went back to those early days when i watched many people switch on something with their thinking and make significant changes in their lives. And then they created this new two point o version of themselves. So how can we create a new self image and override our old paradimes? It doesn't just happen one day. It happens over time. After doing the same thing over and over again, one day we look up from whatever it is we're doing, and we notice this change is permanent.