Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
Barbell Shrugged
Exploring Optimal vs. Normal Health Ranges in Blood Testing
This chapter explores the significance of optimal health ranges in blood testing, contrasting with normal reference ranges. The hosts discuss specific markers like triglycerides and testosterone, emphasizing the importance of knowing and managing these ranges for better health outcomes.
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