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3486: Advanced Cell Force Debut, What is EPS3.9, Fiber-Rich Foods & Microplastics (FR)

The Cabral Concept

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Navigating Health in a Plastic World: The Role of Fiber and Gut Health

This chapter explores the ubiquitous nature of plastics in our lives and their potential health risks, particularly related to inflammation. It advocates for a diet rich in colorful fruits and vegetables to mitigate these effects, while also addressing gut health through increased fiber intake and the use of psyllium husk.

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