It's easy to feel lonely right now because of the messed up Circumstances were in lonely because you haven't seen friends in a while. Lonely because your dating life is in shambles. It's even easier to miss someone as a result An X and to think that reaching out to them is a good idea But it's not. The most compassionate thing you could do For yourself when you feel lonely is to raise your standard.
In this episode, I talk about what to do if you feel lonely and you miss your ex. I talk about the most compassionate mindset you can have and why standing your ground against allowing your "loneliness" to drive you back to an ex is your superpower.
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