2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#129 Why Women Are More Likely to Develop Alzheimer’s with Dr Lisa Mosconi

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

What's the Difference Between Mediterranean and Vegan?

i was very excited when i found out the gir not tha. I can't find the same foods here. Flax oil is incredible for vegans. Aa, i'm on and off egan forever a. And do we know, obviously you mention one component. Some of those foods there are obviously very prevalent in mediterranean style diets. The vegetables and fruit and grains and lagoons are really the foxes of the diet. When we use condiments, they're more like unrefined vegetable oil. Tak s extra vergin olive oil, flax oil.

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