Practical Takeaways: Unplug and Take Time Off

Achieving work-life balance is essential for overall well-being, especially in healthcare. Join us as Robert Cote, a patient advocate for the VA, shares his personal journey through imbalance and the steps he took to restore stability. Discover the warning signs, practical strategies for self-care, and the importance of setting boundaries. Cote's powerful message reminds us: caring for yourself is the first step in being there for others.