#65 Neck Strength For BJJ: The right way to build yourself a Horse Neck!
Bulletproof For BJJ Podcast
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How to Do Neck Strengthening Exercises With Your Head
Once you've got a certain amount of range of motion, okay, good. The next step is really in the same way we look at loading other exercises, it's just body weight. Can you do exercises with your head? Don't strap on the iron neck. Don't do the wrestler's bridge. Just super basic. And people just struggle and they just get triangled.
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