The Refeeds, Is It Real?

When you're stage ready, ou just cong to continue dying down, like forever. You kind of learned during that phase. Re feeds are a good management tool and i think if you grab it in our top level body builders, you can attenuate these two pieces cauee the process. The primary things there's from managing refeeds is sprinin' your perception of energy,. One is how energetic people really feel; another is hunger. And Hunger's part of the process: Learn toalize, except it Manage it on an individual basis.

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