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177: Understanding People Pleasing with Natalie Lue

The Couples Therapist Couch

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How to Make a Conscious Decision About People Pleasing

As an adult, in my present day life, I'm going through my life. All of us as adults have to do things we don't want to do, right? You know, I do things for my wife that I'd rather not be doing. And some people, when they do this stuff for their partner, they are doing it because they see it as their job. So with people pleasing, it is always about the why, the why behind why you're doing it. There's nothing wrong with doing things for your partner. But if you do them in a way where it's always like where you do valuing yourself, that is people pleasing.

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