4min chapter

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Lisa Bilyeu: Transcend the Purgatory of the Mundane

The Rich Roll Podcast

CHAPTER

The Relationship Between Sleep and Your Blood Glucose

"I was living my life in a certain way for many years, as a result of mya basic inability to to honor myself," she says. "It makes you act and show up in ways that don't actually aline with who you want to be." She also talks about the people pleasing part of her identity which has held her back from being more self-confessedly herself. 'You're rite like in the sense of, i ratually really care about people'

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