How to Celebrate Joy

We have to adopt the practices of jesus with our body, most of which are things we do with our body. Eat a meal with your community, and then get time in the quiet alone with god, work, give your life to thing that matters. And then take a day for sabbath to rest and worship and celebrate. Then put your body in situations where, again, joy is the inevitable by product. Go to a party, write a host o feast, practise sabbath. Or save island, not that part of savi island,. The tora commanded the israelites three times a year to throw a seven day feast celebration in the city of jerusalem