The Art of Charm cover image

3 Key Steps to Unlock Social Flow and Build Deeper Relationships | Steven Kotler

The Art of Charm

00:00

Peak Performance Aging

Kirkwood: Ageism is everywhere. You start noticing like this ageist mindset that people have towards their own life. It's so crippling. Kirkwood: Ellen Langer has said over and over for the years that aging is as much a mental event as a physical process. He says she ran the weirdest study in peak performance aging. Anybody's ever run. The counterclockwise study is crazy, but there's others that are just as bizarre. And when you get deeper into the research, it gets even weirder.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app