
3 Key Steps to Unlock Social Flow and Build Deeper Relationships | Steven Kotler
The Art of Charm
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Peak Performance Aging
Kirkwood: Ageism is everywhere. You start noticing like this ageist mindset that people have towards their own life. It's so crippling. Kirkwood: Ellen Langer has said over and over for the years that aging is as much a mental event as a physical process. He says she ran the weirdest study in peak performance aging. Anybody's ever run. The counterclockwise study is crazy, but there's others that are just as bizarre. And when you get deeper into the research, it gets even weirder.
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