How to Build Up Your Retirement From 36 to 55 on a Long Term Basis

The most important time to talk about Hypertrophy is post 55 because lean body mass and I've noticed this in my own self just just waste the weight. Build up your retirement from 36 to 55 on the physical realm build up your retirement if you can do it one of the best gifts You can give a high school graduate as a $1,000 IRA and just say don't ever look at it. If you lift weights and get stronger you start off higher and as you Slide down as you age you slide down at a much higher level and you will slide down. Just because I didn't believe it doesn't mean it didn't happen That didn't mean it ain't true