I can get the benefits of kiytones just by having a some qitone ester is with my bullet proof coffee in the morning, and then i can have my bagle at lunch or whateveran it's, o oh, so interesting. So what you're doing then is your saying, ok, i'm going to get into a mild form of quitoses. Let's you say one and a half miller molers and then youl say, okan. Now i can do a tiny little bit of, like, how's your father? On topa bit of ha, ha, ha,. Like little little floatinap to, like bootsthing, a little