Colin McCarthy is a PGA Teaching professional and creator of Golf Body Type. As mentioned on his website, "Golf Body Type is a specific screening process I've developed over the 21 years (14,000+ hours) as a golf coach, an ISSA certified personal trainer, and physics buff. Every single body on this planet is different, do you fully understand YOURS and how it should move safely with all clubs?"

In this episode, you will learn:

The biggest swing mistakes most amateurs make.
The role of flexibility and mobility to avoid injuries + add power.
Why your glove size, grips and body will impact your type of swing.
Why you should learn to swing your swing and not copy other swings.
What is Golf Body Type and how it can help you develop a wildly consistent swing.
How Colin recovered from a scary snowboard incident and had to retrain his golf swing.

And so much more.

Make sure to follow Colin on Instagram for amazing trick shots and tons of golf swing tips. Learn more about Golf Body Type and working with Colin here.

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Also, don't forget to connect on social media:

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September 22, 2025

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