600: How to find meaning, build resilience, & embrace connection | Steve Magness
The mindbodygreen Podcast
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Balancing Excellence and Fulfillment
This chapter examines the synergy between personal fulfillment and the pursuit of excellence, countering the myth that success requires sacrificing well-being. It highlights the importance of self-awareness, community, and diverse interests in fostering resilience and mental health, particularly in elite athletics. Through historical insights and personal experiences, the discussion emphasizes the value of balancing ambition with tranquility to achieve meaningful goals.
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